Internal Condoms 101

  • What is an internal condom?

An internal condom is exactly what it sounds like. Instead of covering the penis, internal condoms go inside the vaginal canal

  • How does it work?

Internal condoms help with pregnancy prevention and STD/STI transmission. Internal condoms are made from plastic and they collect semen to prevent sperm from reaching an egg. They can also be used for anal sex to protect against STDs and STIs. Internal condoms are not reusable.

  • Does it prevent STDs?

Yes, internal condoms help with preventing STDs and STIs. They are less effective with certain STDs since condoms do not completely cover skin (such as inner thighs).

  • Effectiveness

Internal condoms are 79% effective.

  • Cost

They can cost anywhere from $0 to $3 per internal condom.

  • Maintenance

Even though an internal condom is bigger than a regular condom, it is not uncomfortable if inserted correctly. You can choose to add more lube to the internal condom. The condom comes with an inner ring; the inner ring should be left for vaginal intercourse but removed for anal intercourse. 

You can insert the internal condom the same way that you would a tampon, except you squeeze the sides of the inner ring together before inserting into the vaginal canal. For anal intercourse, you can just insert it with your fingers without having to squeeze the closed end. Be sure that it is not twisted. It should hangout about one inch out of the vagina or the anus.

To remove the internal condom, twist the outer ring and gently pull out. Make sure to not spill any semen and dispose of the condom. Internal condoms are not reusable. 

Do not use both internal condoms and regular condoms. They won’t increase the effectiveness of pregnancy prevention or STD prevention. Instead, the friction can cause the condoms to break and this will increase the risk for STDs and STIs, as well as pregnancy.

  • Advantages

Helps prevent STDs and STIs

Latex-free

Affordable

Portable

  • Disadvantages/Side Effects

Must be used every time prior to sexual intercourse

Might take time to get used to it

  • Prescription/Doctor Requirement

A prescription is not required for internal condoms.

Images by JD Mason, Reproductive Health Supplies Coalition, and rdslav from Unsplash.