Diaphragm 101

  • What is a diaphragm?

A diaphragm is a small cup made from silicone. It should be used with spermicide to be most effective.

  • How does it work?

It is put inside the vaginal canal, no more than six hours prior to sexual intercourse. Spermicide is added to the diaphragm before insertion in order to ensure it is effective. The diaphragm covers the cervix to block sperm from entering the uterus and the spermicide stops sperm from moving so that sperm can’t get to an egg. Diaphragms are reusable for up to two years and they must be left in for at least six hours after sexual intercourse.

  • Does it prevent STDs?

No, a diaphragm does not protect against STDs or STIs.

  • Effectiveness

It is 88% effective when used correctly.

  • Cost

A diaphragm can cost anywhere from $0 to $75 depending on insurance coverage.

  • Maintenance

An appointment is required to have a diaphragm fitting. Once you have your prescription, you can get your diaphragm from your doctor or from a pharmacy. Diaphragms are reusable for up to two years (provided there is no wear or tear). You should schedule a fitting with your doctor every year to make sure your diaphragm is still the right for you.

Spermicide must be used with your diaphragm for it to an effective method of birth control. Spermicide does not require a prescription and it costs anywhere from $0 to $8.

  • Advantages

It is small and portable

Hormone-free

Can be reused for two years

  • Disadvantages/Side Effects

Must be inserted every time before sexual intercourse

Insertion can be difficult

Diaphragm might move during rough sexual intercourse

Spermicide can cause irritation and increase risk for STIs and STDs

Can cause UTIs

If your body changes, post pregnancy or gaining/losing 10 pounds, you’ll need to get refitted

  • Prescription/Doctor Requirement

Diaphragms require a prescription and an appointment must be made so that you can get fitted.

Images by Prateek Katyal, Reproductive Health Supplies Coalition, and Greg Kantra from Unsplash.